Simple and Easy Oven-Baked Chicken Skewers with Veggies
Why I like this dish
Adding broccoli and green beans ups the nutritional value, making this dish a powerhouse of protein, fiber, and essential vitamins. It's a complete meal that satisfies your taste buds and supports your fitness goals. Plus, the ease of cooking everything on one pan means less cleanup and more time to enjoy your evening.
Ingredients:
Chicken breast, cubed: 2.5 pounds
Olive oil: 1/3 cup
Lemon juice: 1/4 cup
Garlic, minced: 4 cloves
Dried oregano: 1 tbsp
Salt and pepper to taste
Broccoli and green beans, trimmed
Bell peppers
Tzatziki sauce for serving
Instructions:
Marinate Chicken: Mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken cubes, marinate for 30 minutes.
Prep Veggies: Cut broccoli, green beans, and bell peppers into pieces.
Preheat Oven: Set to 425°F (220°C). Line a baking sheet with parchment.
Assemble: Skewer chicken, place on baking sheet. Arrange veggies around.
Bake: 20-25 minutes, turn skewers halfway. Veggies should be tender, chicken cooked.
Serve: Enjoy skewers and veggies with tzatziki sauce.
Overview: This recipe is all about simplicity and flavor. Marinate, skewer, and bake – a straightforward approach to a delicious and healthy meal. Enjoy your skewers and veggies with a touch of tzatziki for a perfect dinner.
